Learn how to use a ketogenic diet in your life to reduce fat, improve body composition or be part of a healthy lifestyle. They provide information to individuals and families for long-term, sustainable results. Tristan and Jessica founded Primal Edge Health in 2014 to explore the cutting edge of overall lifestyle optimization. Welcome to the little corner of the Internet where they stay real. They are committed to publishing useful resources, developing simple and delicious recipes, and providing practical advice for people struggling to maximize their health and vitality. Quick preparation is an essential tool because food should support their lives, not extra stress. Ketogenic Edge Recipes is a comprehensive guide for families and individuals interested in thriving in raw foods and ketogenic cooking from scratch. Primal Edge Health provides a global meeting place for people who want to change their lives with ketogenic and predator lifestyles.

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