Huel is a nutritious food. This means that a single product of each nutritious meal contains a balance of all 27 essential vitamins and minerals, protein, essential fats, carbohydrates, fiber and phytonutrients. Its products are made from plant-based sustainable ingredients such as oats, peas, rice, flaxseed, coconut and sunflower. It has a long shelf life, almost no packaging, so the waste is minimal. Since it is plant-based, its carbon footprint is much lower than that of animal products. In addition, it is low in sugar and does not contain lactose, does not contain soybeans, genetically modified organisms or palm oil, and the price is moderate.